Howard Gontovnick Ph.D.
Psychotherapy & Counselling Services
For Individuals, Couples, & Families,
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Become the person you can be
The role of psychotherapy is essentially to guide and help you become the person you wish to become.
It’s not about “fixing a problem” or finding a temporary solution – it’s about “becoming” a whole new person.
There are no limits to what you can do or who you can be. Even though situations change, desires unfulfilled or certain people continue to be troublesome, there is room for possibility.
If you feel discouraged, hopeless, anxious or even depressed, could this be a consequence of how you see things. Perhaps it's time to reconsider and discover another way to experience the world.
Changing, adjusting and becoming a whole new person is simmering within. Recognizing that you have probably sensed this in the past, now is the time to discover this.
To acknowledge and bring to the surface this deeper potential within, is the essence of what good psychotherapy tries to achieve. Instead of waiting for a moment of enlightenment or for things to change, why not initiate the journey.